Welcome

Regular Yoga practice improves your wellbeing, health and immune system. Yoga increases your fitness, energy levels, focus & concentration. You will develop a strong and supple body, and at the same time detox, de-stress and entirely relax your body and mind.

TRY YOGA. After a yoga session you definitely will feel positive changes.

The hatha yoga class includes warming-up exercises, yoga postures, breathing and cleansing techniques, relaxation, prayers/mantras in Sanskrit to connect to the highest source and bring peace and harmony into ourselves and to increase the vibration of our cells and subtle bodies. Occasionally meditation concludes the class.

Enjoy the zest of life through Yoga. Yoga is a valuable companion throughout your life. Experience radiant health and high energy levels.

We offer

Mum & Baby Yoga	Hatha Yoga (Morning, Evening & Weekend classes)
1-1 Yoga Tuition	Sound Massage with Tibetan Singing Bowls & Gong (1-1)
Pregnancy Yoga	Meditation