Pregnancy Class		Meditation and Chanting
Workshops		Private Tuition
Retreats		Other Group Programmes

 

The workshops held at the School are very intense and resemble the experience of a day spent in an Ashram. Workshops start at 8.30am and finish at 6pm (optional programme on the previous evening). Many aspects of yoga are covered - 2 yoga posture sessions, breathing exercises, relaxation, chanting, meditation, talk on a particular yoga subject, walk in the woods, eating a wholesome and healthy lunch in a meditative way. (See the Timetable for details of next workshop).

In previous years, Kamal has conducted half-day workshops with various different themes (e. g. Pranayama - breathing exercises; Mantra Yoga; Hatha Yoga). These will be reintroduced in the future. Kamal also offers Workshops on labour and birth preparation for pregnant ladies and their birthing partners. Groups are invited to contact her with their specific requirements.

Yoga session at 23 Parbury Rd